Figs are high in natural sugars, minerals and soluble fibre. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K that contribute to health and wellness.
80 calories | 1.3g protein | 0.3g fat | 20.3g carbohydrate | 2.2g fibre |
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