| Typical Values | 100g contains | A typical Coconut serving (125g) contains |
|---|---|---|
| Energy | 1508.21kJ (366.32kcal) | 1885.26kJ (457.90kcal) |
| Fat | 36.00g | 45.00g |
| Saturates | 31.39g | 39.24g |
| Carbohydrate | 3.70g | 4.62g |
| Sugars | 3.70g | 4.62g |
| Fibre | 7.30g | 9.12g |
| Protein | 3.23g | 4.04g |
| Salt | .05g | .06g |
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