- To enjoy your avocadoes at their best, keep ripe avocadoes refrigerated to prevent over ripening.
|Typical Values||100g contains||Half a typical avocado (80g) contains|
|Energy||813kJ (198kcal)||651kJ (158kcal)|
|Vitamin E||3.2mg (27% of NRV)||2.6mg (21% of NRV)|
|Vitamin B6||0.4mg (26% of NRV)||0.3mg (21% of NRV)|